Be Healthy Now

We often rush from place to place. Our main forms of entertainment involve watching a computer or tv screen. Meals are eaten on the run and shorthand messages sent via email. It seems as though our modern lifestyles have left little time for real communication.
This is why the third step on the path to [...]

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Type II diabetes (non-insulin dependant) is one of the fastest rising medical conditions in our country. Over 20 million Americans currently have diabetes – that’s 7% of the population!
Another 41 million people aged 40 – 74 have a condition known as pre-diabetes. This is when blood glucose levels are higher than normal, but not [...]

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A bit ago I introduced you to the “The Path to Happiness”. Hopefully you were able to take the time to implement the first step – planting something and nurturing it. You may have just discovered that you have a green thumb!
The second step in the path to happiness is “Count your blessings – [...]

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Pomegranates May Help to Prevent Prostate Cancer
Prostate cancer is the second leading cause of death among males in the US, trailing only behind lung cancer. New findings released this month in the Proceedings of the National Academy of Sciences suggest that this risk may be greatly reduced with the help of a beautiful fruit [...]

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During a BBQ a woman stumbled and took a little fall – she assured everyone that she was fine (they offered to call paramedics) and just tripped over a brick because of her new shoes. They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, [...]

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