Be Healthy Now

Body Tales is a way of accessing our Personal Stories through our bodies. I first saw it in San Francisco many years ago. At one point, one of the performers left the stage and went over stage left and joined the other performers. They encircled her and gave her a group hug. I never forgot [...]

Read Full Post »

I’m in Seattle, studying Skinner Releasing. A group of 10 to 20 people come together every summer in Seattle to deepen our relationship to the work. Skinner Releasing has at it’s foundation the use of imagery to powerfully affect the way we sense our bodies and the way we move. I still remember the first [...]

Read Full Post »