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So many people i know are struggling now, being out of work, and trying to make ends meet. At the other end of the spectrum, i was just talking with Joey a few days ago. He is a carpenter, and I’ve been waiting for a month for him to come over and give me an [...]
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Life seems to be moving faster and faster. I have had some profound experiences in the last 4 weeks. I started a 6 week cleanse 4 weeks ago; it’s called Arise and Shine. I’m not much for going without my favorite foods, especially in the summer. But Cass Phelps, a movement teacher (and much more) [...]
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Body Tales is a way of accessing our Personal Stories through our bodies. I first saw it in San Francisco many years ago. At one point, one of the performers left the stage and went over stage left and joined the other performers. They encircled her and gave her a group hug. I never forgot [...]
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I’m in Seattle, studying Skinner Releasing. A group of 10 to 20 people come together every summer in Seattle to deepen our relationship to the work.
Skinner Releasing has at it’s foundation the use of imagery to powerfully affect the way we sense our bodies and the way we move.
I still remember the [...]
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Hanging out with my Mom in Ft. Myers. She lives alone in a gated community, with golf course and swimming pools. My Mom is 85. I was worried that she might not be able to take care of herself anymore. I’m not sure what it’s called, but all the folks I met over 80 all [...]
