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I’m in Seattle, studying Skinner Releasing. A group of 10 to 20 people come together every summer in Seattle to deepen our relationship to the work. Skinner Releasing has at it’s foundation the use of imagery to powerfully affect the way we sense our bodies and the way we move. I still remember the first [...]
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Hanging out with my Mom in Ft. Myers. She lives alone in a gated community, with golf course and swimming pools. My Mom is 85. I was worried that she might not be able to take care of herself anymore. I’m not sure what it’s called, but all the folks I met over 80 all [...]
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Thank god for accountants. I don’t know what life would be like having to do taxes every year. It seems like such a torturous process. I was thrilled to be able to work with Stephanie Skura last Sunday at Performance Works NW. I was amazed that there were four of us in the room who [...]
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Last night I was reading another article in the New York Times about the economic chaos going on in the world. I could feel myself getting anxious, and depressed. I do what I often do when I feel myself going into a funk – I called a friend. I’m lucky to have some amazing friends. [...]
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I’ve been back in the video studio and recently uploaded several new massage tool and exercise equipment instructional videos for you on You Tube: TheraCane Trigger Point Massager Yamuna Body Rolling Red Ball Thumper Mini Pro 2 Massager My aim with these videos reaches beyond basic instruction to helping you learn how to listen to [...]
